Diabetes Meal Planning: What To Know (Video)
If you asked me for my one tip that’s the most valuable in helping to defeat diabetes, my answer would be simply “meal planning.” Planning your meals in advance gives you an opportunity to layout your meals for the week, plan your sugar intake, know how you can fill your meals with healthy vegetables, etc. And, most importantly, it helps prevent you from making bad, last minute choices.
Here’s a really great video on meal planning for diabetics.
The Diabetes Guy
Andrew (Drew) Davidson was diagnosed with Type 2 Diabetes in 2016, and has spent the months since learning more about this disease – it’s causes, symptoms, treatments, and cures. Drew is by no means an expert, and is certainly not a doctor, but his research into holistic, homeopathic, all natural remedies has helped thousands of people take control of their type 2 diabetes and reclaim their life.